$ Finding Calm in the Storm (BeADisciple.com)

Do you feel stressed? Do you feel overwhelmed? You are not alone. Upheaval, whether the cause is personal or comes from crises in the news, can leave Christians feeling as if they have no control over the pressure in their lives.  

This course will examine how to destress and support each other. Using Dr. Suzan D. Johnson Cook’s book, learners will be reminded that God loves and cares about each person. They will know the joy of Christ is walking beside them, and the presence of the Holy Spirit. Together they will learn from Dr. Cook’s wisdom and apply this wisdom in their lives.

Along with a blank journal for your personal reflections. You’ll need a copy of the following book for this class:

• Too Blessed to Be Stressed: Words of Wisdom for Women on the Move, by Dr. Suzan D. Johnson Cook

This course will run for 6 weeks and is eligible for 0.0 CEUs.