$ This Time Next Year: Vision, Values and Goals with Solita Denard (Resource Center for Women & Ministry in the South)
January 29, 2025 @ 6:30 pm – 8:00 pm
What do you need to take the next step to improve your personal health? Join us for an integrated approach to wellness! This 4-part series is designed for individuals ready to learn in a supportive community and commit to moving toward their personal vision of health and wellbeing. Guided by Solita Denard, participants will develop a personalized wellness plan through curated group discussions.
If you desire to make a positive change in one or more areas of personal health in 2025, this series is for you. The program includes four group sessions and up to four private, one-on-one coaching sessions tailored to each participant.
January 29: This Time Next Year: Vision, Values and Goals.
What do we want? Why do we want it?
April 29: Making Progress: Challenges, Insights and New Habits.
Reflecting on the important information being offered by our specific practices toward
better health. What are we learning?
July 29: What Needs Attention Now? The Integrated Approach to Health.
Checking in with ourselves and the importance of leverage.
October 29: Sustaining Our Behavior Changes: A Plan and Strategies for Support.
Standing on our strengths for forward movement.
Leader: Solita Denard, Health Integration 629, LLC partners with clients as they create a vision and then take action to improve personal health through the Behavior Change process. Integrative Health Coaching supports clients in assessing 9 different areas of Health and Wellbeing. Solita will assist participants in creating a personal plan toward positive health changes with increased self-awareness. Each day Solita is reminded that supporting clients in the process of Behavior Change is sacred work.
Cost: $229 for full series, including up to four private one-on-one coaching series per participant. Space is limited. For additional information, please contact info@rcwms.org.
$229
