Three new books in the Media Center offer 4-session studies that use the scriptures and mental health resources to calm anxieties felt by adults, youth, and children.
Finding Peace in an Anxious World
edited by Erin James-Brown
This study by staff of the Urban Village Church uses the book of Proverbs and “The Serenity Prayer” as a guide to help Christians find their way through anxiety, worry, and fear and move towards God’s peace that surpasses all understanding. Each of the 4 sessions looks at a section of “The Serenity Prayer” and teaches a spiritual practice to develop peace.
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Managing Anxiety: A Youth Study
by Trudy Rankin, Faye Wilson
This study provides youth with a foundational understanding of anxiety and other emotions while equipping young people with practical ways they can manage them using our Christian faith as a guide.
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Managing Our Emotions: A Children’s Study
by Trudy Rankin, Faye Wilson
This study helps children learn about their emotions and accept God’s gift of their entire range of emotions (sadness, joy, excitement, fear, and frustration to name just a few) through four two-hour sessions.
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These three studies are the 2020 Spiritual Growth studies published by United Methodist Women. The high-quality content of these studies is written for men and women, boys and girls. It is open to all who are interested in engaging with the material.
Request These Resources
These resources can be borrowed for free by anyone involved with a United Methodist Church in the North Carolina Conference. We will mail them to you! All you need to do is fill out the Resource Request Form.