{"id":23915,"date":"2026-05-21T15:18:12","date_gmt":"2026-05-21T19:18:12","guid":{"rendered":"https:\/\/nccumc.org\/media-center\/?post_type=tribe_events&#038;p=23915"},"modified":"2026-05-21T15:18:14","modified_gmt":"2026-05-21T19:18:14","slug":"the-heart-of-mindfulness-resource-center-for-women-ministry-in-the-south","status":"publish","type":"tribe_events","link":"https:\/\/nccumc.org\/media-center\/event\/the-heart-of-mindfulness-resource-center-for-women-ministry-in-the-south\/","title":{"rendered":"$ The Heart of Mindfulness (Resource Center for Women &amp; Ministry in the South)"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tJune 10\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t12:00 pm\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t1:30 pm\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p><em>There is a kind of stillness available to us that lives below the noise of daily life \u2014 in the body, in the breath, in the quiet center of the heart.<\/em><\/p>\n\n\n\n<p><em>The Heart of Mindfulness is a 90-minute live online workshop that explores heart-centered practices. Research shows that heart-centered mindfulness practices can reduce stress, calm the nervous system, and cultivate positive emotions, including love, joy, gratitude, and awe. Through guided meditation and mindful writing, you\u2019ll explore how these practices can become a genuine refuge in your everyday life.<\/em><\/p>\n\n\n\n<p><em>This workshop is for anyone who wants to feel more at home in themselves and the world. Please bring a journal or paper and pens.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Leader:&nbsp;&nbsp;Jen Johnson, MS, MFA, LCMHC is a mindfulness teacher and counselor offering an integrative approach to mind body healing and creative awakening. She offers mindfulness coaching and therapy and facilitates workshops on mindfulness, mindful writing, grief, and nature connection. Learn more about&nbsp;Jen&nbsp;<a href=\"https:\/\/jenjohnson.com\/about-jen-johnson\/\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a><\/em><\/p>\n\n\n\n<p>Cost: $25, $30, $35, $40, or $45 \u2013 sliding scale<\/p>\n\n\n\n<p><a href=\"https:\/\/rcwms.org\/event\/theheartofmindfulness\/\" target=\"_blank\" rel=\"noreferrer noopener\">Register Now<\/a><\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> $25 \u2013 $45 <\/span>\n\t\t<\/div>\n\n\n<div  class=\"tribe-block tribe-block__organizer__details tribe-clearfix\" >\n\t<div class=\"tribe-block__organizer__title\">\n\t\t<h3><a href=\"https:\/\/nccumc.org\/media-center\/organizer\/resource-center-for-women-and-ministry-in-the-south-inc\/\" title=\"Resource Center for Women and Ministry in the South, Inc.\" target=\"_self\" rel=\"\">Resource Center for Women and Ministry in the South, Inc.<\/a><\/h3>\n\t<\/div>\n\t\t\t\t<p class=\"tribe-block__organizer__website\"><a href=\"https:\/\/rcwms.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">View Organizer Website<\/a><\/p>\n\t\t<\/div>\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3><a href=\"https:\/\/nccumc.org\/media-center\/venue\/online\/\" title=\"Online\">Online<\/a><\/h3>\n\t<\/div>\n\n\t\n\t\t\t\n\t\t\n\t\t\t\n\t<\/div>\n\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 1.614h14.218v2.058H1.009V1.614Z\" \/>\n\t<path d=\"M20.5 9.846H8.312M18.524 6.953l2.89 2.909-2.855 2.855\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__button-text\"\n\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\taria-controls=\"tribe-events-subscribe-dropdown-content\"\n\t\t\t\t\t\t\taria-label=\"View links to add events to your calendar\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tAdd to calendar\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 10 7\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20260610T120000\/20260610T133000&#038;text=%24%20The%20Heart%20of%20Mindfulness%20%28Resource%20Center%20for%20Women%20%26amp%3B%20Ministry%20in%20the%20South%29&#038;details=%3Cp%3E%3Cem%3EThere+is+a+kind+of+stillness+available+to+us+that+lives+below+the+noise+of+daily+life+%E2%80%94+in+the+body%2C+in+the+breath%2C+in+the+quiet+center+of+the+heart.%3C%2Fem%3E%3C%2Fp%3E+%3Cp%3E%3Cem%3EThe+Heart+of+Mindfulness+is+a+90-minute+live+online+workshop+that+explores+heart-centered+practices.+Research+shows+that+heart-centered+mindfulness+practices+can+reduce+stress%2C+calm+the+nervous+system%2C+and+cultivate+positive+emotions%2C+including+love%2C+joy%2C+gratitude%2C+and+awe.+Through+guided+meditation+and+mindful+writing%2C+you%E2%80%99ll+explore+how+these+practices+can+become+a+genuine+refuge+in+your+everyday+life.%3C%2Fem%3E%3C%2Fp%3E+%3Cp%3E%3Cem%3EThis+workshop+is+for+anyone+who+wants+to+feel+more+at+home+in+themselves+and+the+world.+Please+bring+a+journal+or+paper+and+pens.%26nbsp%3B%3C%2Fem%3E%3C%2Fp%3E+%3Cp%3E%3Cem%3ELeader%3A%26nbsp%3B%26nbsp%3BJen+Johnson%2C+MS%2C+MFA%2C+LCMHC+is+a+mindfulness+teacher+and+counselor+offering+an+integrative+approach+to+mind+body+healing+and+creative+awakening.+She+offers+mindfulness+coaching+and+therapy+and+facilitates+wor%3C%2Fem%3E%3C%2Fp%3E+%28View+Full+event+Description+Here%3A+https%3A%2F%2Fnccumc.org%2Fmedia-center%2Fevent%2Fthe-heart-of-mindfulness-resource-center-for-women-ministry-in-the-south%2F%29&#038;location=Online&#038;trp=false&#038;ctz=America\/New_York&#038;sprop=website:https:\/\/nccumc.org\/media-center\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n<h2 class=\"tribe-block__related-events__title\">Related Events<\/h2>\n\n<ul  class=\"tribe-related-events tribe-clearfix\" >\n\t\t\t<li>\n\t\n<div class=\"tribe-related-events-thumbnail\">\n\t<a href=\"https:\/\/uwfaith.org\/event\/faith-talks-3-936-321-487-363-890\/\" class=\"url\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/nccumc.org\/media-center\/wp-content\/plugins\/events-calendar-pro\/src\/resources\/images\/tribe-related-events-placeholder.png\" alt=\"Faith Talks (United Women in Faith)\" \/><\/a>\n<\/div>\n\t<div class=\"tribe-related-event-info\">\n\t<h3 class=\"tribe-related-events-title\">\n\t\t<a href=\"https:\/\/uwfaith.org\/event\/faith-talks-3-936-321-487-363-890\/\" class=\"tribe-event-url\" rel=\"bookmark\">\n\t\t\tFaith Talks (United Women in Faith)\t\t<\/a>\n\t<\/h3>\n\t<span class=\"tribe-event-date-start\">June 4 @ 2:00 pm<\/span> &#8211; <span class=\"tribe-event-time\">3:00 pm<\/span><\/div>\n<\/li>\n\t\t\t<li>\n\t\n<div class=\"tribe-related-events-thumbnail\">\n\t<a href=\"https:\/\/nccumc.org\/media-center\/event\/virtual-suicide-prevention-training-for-faith-leaders-united-methodist-men\/\" class=\"url\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/nccumc.org\/media-center\/wp-content\/plugins\/events-calendar-pro\/src\/resources\/images\/tribe-related-events-placeholder.png\" alt=\"Virtual Suicide Prevention Training for Faith Leaders (United Methodist Men)\" \/><\/a>\n<\/div>\n\t<div class=\"tribe-related-event-info\">\n\t<h3 class=\"tribe-related-events-title\">\n\t\t<a href=\"https:\/\/nccumc.org\/media-center\/event\/virtual-suicide-prevention-training-for-faith-leaders-united-methodist-men\/\" class=\"tribe-event-url\" rel=\"bookmark\">\n\t\t\tVirtual Suicide Prevention Training for Faith Leaders (United Methodist Men)\t\t<\/a>\n\t<\/h3>\n\t<span class=\"tribe-event-date-start\">June 4 @ 7:00 pm<\/span><\/div>\n<\/li>\n\t\t\t<li>\n\t\n<div class=\"tribe-related-events-thumbnail\">\n\t<a href=\"https:\/\/nccumc.org\/laity\/event\/justice-in-everyday-life\/\" class=\"url\" rel=\"bookmark\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/nccumc.org\/media-center\/wp-content\/uploads\/sites\/4\/2026\/04\/Justice-in-Everyday-Life-1-YIvUg1-cJtAKx.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a>\n<\/div>\n\t<div class=\"tribe-related-event-info\">\n\t<h3 class=\"tribe-related-events-title\">\n\t\t<a href=\"https:\/\/nccumc.org\/laity\/event\/justice-in-everyday-life\/\" class=\"tribe-event-url\" rel=\"bookmark\">\n\t\t\tJustice in Everyday Life\t\t<\/a>\n\t<\/h3>\n\t<span class=\"tribe-event-date-start\">June 6 @ 8:30 am<\/span> &#8211; <span class=\"tribe-event-time\">5:00 pm<\/span><\/div>\n<\/li>\n\t<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>There is a kind of stillness available to us that lives below the noise of daily life \u2014 in the body, in the breath, in the quiet center of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2026-06-10 12:00:00","_EventEndDate":"2026-06-10 13:30:00","_EventStartDateUTC":"2026-06-10 16:00:00","_EventEndDateUTC":"2026-06-10 17:30:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"25-45","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - 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